• 一月 18, 2018
HCMx Radio 75: Kick-Off the New Year Right!

Guest: 博士. Kelly Morrow-Baez, Founder, The FitShrink

Host: 雷切尔·库克, 首席运营官, 布兰登·霍尔集团

 

在这一集HCMx电台, we interview 博士. Kelly Morrow-Baez, a licensed professional counselor with a Ph.D. in psychology and more than 10 years in practice. 博士. Morrow-Baez, 创始人 FitShrink, is an author, wellness consultant, and private coach who is on a mission to change the way people think about getting healthy. She is a health motivation expert who has been featured in Dr. Oz Good Life Magazine, and she has added her expertise to articles in Reader’s Digest, 福布斯, Teen Vogue, Parents, 多.

She shares strategies for goal setting, re-charging and re-energizing your mind, body, and spirit that you can apply right away in kicking off the new year and beyond.

The number one reason why most new-year resolutions fail is that people try to do too much too soon. 博士. Morrow-Baez suggests that you should start where you are. 更妙, start on your worst day and create a lifestyle change that is realistic. Your program should begin modestly, but over time become more aggressive so that you reach your goals. Your plan should help you accomplish your goals to become fit mentally, physically and emotionally. You must have all three to reach your fullest potential in all that you doin and out of the workplace.

To listen to the interview, you can download or stream the podcast anytime at the HCMx电台网站.

-雷切尔·库克, 首席运营官, 布兰登·霍尔集团

RachelCCooke

 

Rachel Cooke

首席运营官 Rachel Cooke Rachel is responsible for business operations including overseeing client services, 研究活动和项目管理. 在加入布兰登·霍尔集团, 雷切尔是AC增长的首席运营官联合创始人. 瑞秋有超过 15 多年的销售经验, 市场营销, 业务发展, 与销售绩效管理. 此前AC增长, 她担任过多个高级管理职务,是对领导团队Be​​rsin & 联营, 在电子学习,现在业界领先的人力资源和人才研究公司的先驱分析公司. 在她的高级总监的角色, 雷切尔制定的战略,并导致解决方案提供商垂直的商业运行, 并成长垂直成公司最大的细分市场. 在她担任销售总监的角色, 瑞秋开发和率领的高级客户经理,专注于收购全球战略帐户. 雷切尔是全权负责制定重要的业务关系,与超过90的公司包括行业图标, 例如: 阿迪达斯, 惠普, 丰田, 神谕, 星巴克, 安富利, 波音公司, Kaiser Permanente的, 西夫韦公司, 富国银行, 普华永道, 高乐氏和Affiliated计算机服务. 雷切尔开始在银行业她的职业生涯, 媒体和酒店业. 这些行业, 瑞秋举行的几个关键高级管理和执行销售职位. 蕾切尔收到社会科学跨学科研究的学士学位从佛罗里达大西洋大学的荣誉. 瑞秋继续她的研究生教育由美国管理协会在完成了一系列的高管教育课程.

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